Thank you for visiting! 
I'm so happy to be sharing these methods with you! 

The secret to a CHAMPION life:

"It's not really a secret, and I'm no sage. What I am is experienced, persistent, and committed to my passion for evolution in myself and others."


I believe in you

Many of us experienced and overcame challenges that would appear to make us unfit for success. Nonetheless, we succeeded, and in "success" we found emptiness, fear, insecurity, toxic patterns, failed relationships, pain and struggles. When do we finally just enjoy life?

I have committed over two decades of my life to the study, practice and creation of life-impact tools for myself and others. With over 25 years in a career of fitness, entrepreneurship, coaching, and raising a family (alone), I can say this with great clarity:
Learning to live life in actionable balance has helped me reduce stress and increase quality of life. I was rewarded with peace that I never knew was possible. Peace is Power, and Power is Peace, and it is possible for you, too! 

I devised the CHAMPION System for genuine internal impact that supports a powerful and authentic life upgrade in every layer of life. 

I am honored to have the opportunity of supporting people who trust me to help them through challenges of burnout and voids.
My client results are proof that self-awareness and greater quality of life can be created through the actionable steps of the CHAMPION System. With this system, we live from the inside-out, reducing stress, freeing up our nervous systems, which all lead to stronger physical/emotional/mental wellness. That is the key to truly enjoying all the success we are blazing in our trails of glory. 

Prime the nervous system

What my clients have to say

To learn compassion and appreciation for myself and feel some sense of self-worth and happiness and confidence in simply being me is the greatest gift I've been given and I cannot take all the credit. I'm a stubborn woman, I have stayed attached to external things for far too long. You've shown me the value
of going within.
Julia Smith
I Just wanted to say thank you for helping me foster an environment where I can continue to seek what truly drives me and find my purpose and passion with a way to set myself financially free.
Kaisha Salas
Thank you for sharing the walk and pieces of your story. It's honestly one I relate to the most out of all the stories I've heard. I'm still renewing my mind that I'm not responsible for others' responses or actions towards me. Thank you so much, Nita. You helped my life.
Martha Pitts

Words I live by

“Motivation is Temporary. Transformation is permanent”

— Nita Marquez

"Your Peace is Your Power"

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