The choice is yours.

How would you choose to live and lead if nothing stood in your way?

Some of the ways we can work together

Individual Coaching

Executive Coaching
& Corporate Trainings

Group Coaching


LIFE COACH

Nita has amassed powerful results in neurolinguistics programming, trauma recovery, meditation, anger management, neurological
development & performance and nutrition.

PUBLISHED AUTHOR

Marquez is an author, having contributed to writer J.D. Johanne's Fit for Combat released in 2009. She has also penned two of her own books, (2015) The Fitness Turnaround as well as Unfinding Unhappiness
& Unhealthiness (2020)

SPEAKER

Marquez is a seasoned public speaker, lecturing on a variety
of topics from overcoming personal obstacles to lifestyle practices that result in a strong mind and body.

FITNESS TRAINER

Nita has been a licensed fitness instructor and a nutritionist for over 25 years and has a successful track record with clients in holistic health, fitness and nutrition. She was a trainer at LA Fitness and earned top rankings at Equinox, and had a private practice from 1999-2018. 

Are you ready to create freedom and balance from stress and chaos? I am committed to seeing you through this. Let's start with the foundation, so
you can live that transformation! 

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Testimonials

What my clients say

To learn compassion and appreciation for myself and feel some sense of self-worth and happiness and confidence in simply being me is the greatest gift I've been given and I cannot take all the credit. I'm a stubborn woman, I have stayed attached to external things for far too long. You've shown me the value of going within.
— J.L.A.
I Just wanted to say thank you for helping me foster an environment where I can continue to seek what truly drives me and find my purpose and passion with a way to set myself financially free.
— J.B.
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